Registered Yoga School
Yoga Alliance U.S.A
Fixed class size
12 students per class
Hatha yoga
specialization
Reserve space

Day

September 29, 2015
Dhanur=Bow; Asana= posturePracticing Urdhva Dhanurasana (Backward Bends) is a deep backbend that need  dedication and some real effort to practice. If you  do regular practice you will feel more alive and strong. Dhanurasana comes from dhanu which means a bow. As the bow is fully arched when shooting the arrow, same is the condition in...
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