Ayurveda and yoga are based on the principle of the five cardinal elements. These five elements are referred to as Panchmahabhuts in Ayurveda or the tatvas in Yoga. ‘Panch’ means five and ‘Mahabhuts’ and ‘Tatvas’ are Sanskrit words which means ‘element’ or ‘reality’. Introduction to Panch Tatvas Panch means five and tatvas mean elements. Panchtatva...Read More