Registered Yoga School
Yoga Alliance U.S.A
Fixed class size
12 students per class
Hatha yoga
specialization
Reserve space

Month

January 2017
Shambhavi literally means appertaining to lord Shiva.It has two fold meaning. Shambhavi is also one of the names of goddess  Parvati(consort or better half of Lord Shiva), so Shambhavi means Parvati or Kundalini Shakti.Another purport of shambhavi is – assumed by shambhu, hence shambhavi mudra is so significant that lord shiva himself posits himself in...
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Yoga Nidra, the concept, is adopted from the ancient science of Tantra. It is a powerful practice for achieving deep relaxation while being conscious and aware. Nidra as a word stands for sleep, but the application here is totally different from what we generally understand sleep as. To understand this we need to log onto...
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