Registered Yoga School
Yoga Alliance U.S.A
Fixed class size
12 students per class
Hatha yoga
specialization
Reserve space

Day

January 3, 2017
Yoga Nidra, the concept, is adopted from the ancient science of Tantra. It is a powerful practice for achieving deep relaxation while being conscious and aware. Nidra as a word stands for sleep, but the application here is totally different from what we generally understand sleep as. To understand this we need to log onto...
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