As we all are limited by worldwide lockdown, we believe that the learning should not stop. And at the same time, Yoga has and will emerge out as a global phenomenon which will bring people together amidst of crisis. Also it is a remarkable tool to develop our own health and immunity as well as to help others in the task. If you possess the skills, you can make a big difference to the world by helping out those in need of physical, mental or spiritual light across the world. So we at JeevMoksha have bring forth this opportunity to provide you such necessary skills through this virtual training program. Our teachers are some of the most acknowledged and integrated personalities, who have been sharing this knowledge from the ancient to people from all the world for more than a decade. And now we bring this even closer to you, considering the fact that we are not able to host you personally her in rishikesh, so it would be better to take this experience to your doorstep.
The training will be covered through online video calling sessions which will be more individualized as there will be a limited number of students in each class.
This program will consist the classes on following topics:
Points you need to know before opting out the program:
Total Course Fee USD 650
Registration Amout : USD 100
Please drop us a mail on firstname.lastname@example.org once you have paid the registration fee.
Rest payable in two installments:
1st installment in week one- USD 350
2nd installment in week two – USD 200
Daily Schedule : Mon-Fri (Indian Standard Time: GMT +5:30)
11:00 am (IST) : Hatha Yoga Asanas and Pranayam
2:30 pm to 3:30 pm : Yoga Anatomy
4:00 pm to 5:00 pm : Yoga Philosophy
6:00 pm : Asanas
7:15 pm : Meditation Alternate Days
There will be three additional classes in which we will be teaching how to cook 3 yogic dishes. There will be one class per week.
The sessions will be a mix of Practise of various elements of Yoga like Asanas, Pranayama, Kriyas and Meditations, which will be oriented to individual requirements. Also there will be discourses on several aspects of application of yogic philosophy in our lives. There will be direct question and answer sessions also where participants can bring about their queries for life, problems, limitations, and get guidance on the issues.
To enroll click here
Sessions can be organized at the convenience of time between 7:00 am to 12:00 noon (IST) & 4:00 pm to 7:00 pm (IST) from Monday to Saturday. We will contact you in advance to discuss and set up suitable timings.
For live sessions on cooking the yogic food, you can opt for online session with Divya. She is an expert in traditional cooking with recipes that are awesome in flavor and nourishment.
To enroll for cooking classes click here