Registered Yoga School
Yoga Alliance U.S.A
Fixed class size
12 students per class
Hatha yoga
specialization
Reserve space

Tag

yoga tips
Utthita Parsvakonasana ( utthita = extended, parsva= side or flank, kona = angle) BENEFITS: One of the intensive Yogasana, Utthita Parsvakonasana is beneficial in: strengthening feet, ankles, knees and thighs, waist, sternum along with firmness in the hips and groins. helps with arthritic conditions of knees develops balance reducing cellulite around waist and hips. reinforcing the vertebral joints and toning muscles...
Read More
WhatsApp chat