We follow a vegetarian diet as per the yogic principles. It consists grains, legumes, vegetables, fruits, nuts and seeds. We also include milk and yogurt. The diet is highly nutritious, balanced and suitable to the environment and needs of the students. We can provide meals without milk and other products for those who do not want it.
Yes we supply purified mineral water to all the students.
You can provide us with information on your allergies and food suitable and we can make arrangements on not to serve you the contraindicated meals.
Seasonal clothes and personal items of use.
Yoga mats if you want to use your own. We provide mats however.
2 passport size photos with a copy of passport and Indian visa.
You can bring your valuables at your own risk. Institute will not be responsible for any such commodities.
Any medicines that you are taking.
You will be given a private room with attached bath. The rooms are simple, clean and neat. If we are out of rooms in case of increased batch strength, the facility is provided in the nearby guest house with same standards.
Yes the hot water is available in all rooms.
The toilets are attached to the rooms and western in style.
The course fee for the above two programs include the accommodation, meals and training and other extracurricular activities.
No the stationery will be provided by the institute.
Rishikesh is a small town situated in the foothills of Garhwal Himalayas of Uttarakhand state of northern part of India.
Rishikesh is accessible by Road, Air and Railways. The nearest airport is Jolly Grant, Dehradun. There is a continuous commuting from New Delhi through buses, trains and flights available round the year.
Places of interest around Rishikesh are Dev Prayag, Kunjapuri, Chandrabadni, Tehri Dam, Mussorie, Dehradun, Rajaji National Park (forest reserve), Neelkanth. Guidance for tours and travels is available at Jeevmoksha Institute.
The weather conditions in Rishikesh are:
Winters : November to March
Summer : April to August
Monsoon : July to September
Yes we have assistance for all the travel needs.
Yes we can provide you with an invitation letter mentioning your admission to the course for the purpose of applying for the visa only if you are coming for attending the course. However the registration formalities must be completed beforehand.
You can come on a regular tourist visa to attend the course.
Yoga is the ancient Indian system of harmonizing body, mind and self. It stands for combining or merging of the individual consciousness or Atmaa into the universal self which is called Parmaatmaa. In this course yoga tends to work on all the aspects of an individuals personality, bringing about a balance in functioning of all the systems and improving the quality of life.
Anybody and everybody can adopt the practice of yoga irrespective of needs, age, conditions, sex, creed or colour. Yoga can be used to keep the physical body in a natural state of health and functioning preventing any disorders and can be used as a cure to certain diseases. It can be very well used for attaining metal calmness and tranquility which brings about a balanced state of emotions channelizing the energy into constructive purposes enhancing the efficiency of the individual.
Jeevmoksha follows the traditional pattern of Ashtanga (patanjali) and Hatha Yoga. The teaching are based on the guidelines of guru Rudranath ji and Acharya Ghanendra Kaushik.
No, at Jeevmoksha we follow the traditional guidelines of Hatha and Raj Yoga with some practices from the Tantra philosophy of contemplation and meditation.