FAQs

What are the routes to reach JeevMoksha Yoga Gurukul in Rishikesh, India?

Air : You can fly to New Delhi Airport International Airport (IGI) and further  take a domestic flight to Jolly Grant airport in Dehradun and take a cab  (30 mins drive) to reach Rishikesh. 

Train: Book a train directly to Rishikesh from New Delhi 

Bus: Take a Sleeper or Volvo directly from New Delhi to Rishikesh

Cab: Book a cab to Rishikesh from New Delhi through our reliable cab service. 

We will be happy to help or guide you how to book a reliable taxi service in India if required. 

Do I need to have any experience prior to joining this course?
Any sort of experience pertaining to Yoga teaching before joining this course is not required or mandatory . However it is highly recommended that one can brush up the basics about Yoga  before the commencement of the course. We will be happy to guide you on the same  once you are done with course registration respectively.
Which Visa to apply for, and does JeevMoksha Yoga Gurukul help us?
You can apply for a tourist visa and applying for an e-tourist visa makes it much easier to obtain. Apply for a minimum of 30 days of tourist visa if you are applying for individual courses like  Yoga Retreats, 200 hour YTTC or 300 hour YTTC or Wellness Programs and  extend the number of days depending upon your course duration.
Is there medical support or assistance available at school?
We have maintained connections with local doctors who are available for any immediate assistance if required. First Aid is available 24*7 in the yoga gurukul.
What type of courses or programs are provided at JeevMoksha Yoga Gurukul ?
 We offer Yoga Retreats (7-10 days) , 100 hour Yoga Teacher Training (12 days ),  200 hour Yoga Teacher Training (24 days ) or 300 hour Yoga Teacher Training (28 days), Kundalini Yoga Retreats, Yin - Yang Yoga, Sound Healing , Ayurveda & Wellness Retreats, Spiritual lifestyle programs and  Yoga therapy.
How many students are there in a single batch of a particular course?

We keep our batches small to be able to offer personal attention to each & every student. The batches are for a minimum of 10 and maximum of  18 students in each session.

Can we bring family, friends or partners for the yoga courses/ wellness programs?

Yes, absolutely. Do look for ongoing offers or discounts while registering with friends or family.

Does yoga on a general basis have any contraindications?

Yoga in general has no contraindications. But unguided practice might be harmful as the key points and individual adjustments can only be taken care of by an expert teacher. Certain precautions, however, should be taken while going for the practice. Individuals with any history of elevated Blood pressure, Heart diseases, surgeries, Strokes, Haemorraghes or any severe disorders should practice under expert supervision. People with a history of depression or else hypertension must be given individual programs under supervision. 

What are the basic preparations for starting with the practice of yoga?

To start with yoga you need to have a strong zeal of practice, an attitude of learning and dedication. As a beginner you can start by learning some elementary practices of combining asanas and pranayama.

What are the lifestyle guidelines for an aspiring practitioner of yoga?

You must try to create a routine of daily life. Wake up at the right time, fix meal timings, carve a practice routine, create a small space for daily practice, follow a simple diet and sleep well. Always practice pranayama along with asanas and do some light meditations every day.

What are the therapeutic aspects of yoga?

Yoga is a holistic system of health & well being. The benefits of yogic practices including Asanas, Pranayama, Mudra, Bandha, Yoga Nidra and Meditation are experienced on the entire body mind system. Yoga purifies, relaxes and rejuvenates all the essential parts of our existence there by having a strong therapeutic effect on our health and well being.

What is the exact arrival and departure time during the Yoga course / retreat or wellness program ?

You are suggested  to arrive at the Yoga Gurukul  at least one day before the class commences. The check in follows a few formalities followed by lunch and an evening Hawan ceremony 

It is recommended to take adequate rest as the classes start the next early morning.

The departure is scheduled on the last day of the course post breakfast between 11:00-12:00pm .

Should I bring my own yoga mat or the school will provide one?

For one’s  personal hygiene and other reasons, it is strongly recommended that the students must bring in their own yoga mats. One may carry any type of yoga mat that suits the individual needs. In case one does not wish to carry one then there are numerous options to buy in Rishikesh as well.

What is the base language of the yoga or wellness courses offered at the centre ?

The base language we use is English as attending to the global yoga & wellness aspirants, English language is globally recognized, However do not worry incase you are not highly fluent in English as our teachers are well experienced and help with you accordingly.

Is there any charge extra for learning material, or is the cost inclusive in the fee?

We provide books, manuals, and other essential study materials during the courses. There is no extra charge for the study material.

What should I bring along with me for the period of study?

 

  • Any personal medications
  • A pair of hiking / trail shoes
  • A yoga mat 
  • Hand towel/ towel 
  • Personal toiletries 
  • Modest, casual, comfortable clothes, suitable for yoga or for excursions and local sight seeing
  • Water tumblers(optional)
  • Sun glasses (optional)
  • Small thermos/tea mug (optional)
  • Laptop or tablet (If you like to use Internet Wi-Fi)

Payment Related Questions

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How to maintain yoga mat and other accessories properly?
What are the benefits of using yoga accessories?
Do you have any online payment methods?
What's your return policy?
Do you have international shipping?