Registered Yoga School
Yoga Alliance U.S.A
Fixed class size
12 students per class
Hatha yoga
specialization
Reserve space

May all be Content May none fall Ill

May all see auspicious everywhere

May none ever feel Sorrow

OM Shanti Shanti Shanti !!

Acharya Vinay (योगाचार्य)Founder of Jeevmoksha

Jeevmoksha Yoga

Our Approach to Yoga

JeevMoksha! The name is associated with a tradition which is timeless in that it’s the very essence of life. We all are continually seeking well being and freedom from the sickness, disorders and limitation of body mind in life. Yoga stands out to be an age old system which provides us with necessary tools to attain the said freedom. JeevMoksha Yoga is an integral style of yoga which addresses all the dimension of human beings to attain freedom. The combination of Asanas, Kriyas, Pranayama, Bandhas, Relaxation and Meditations, allows for an all round development of health and personality which improves the quality of life of the person.

Our style is a personalized approach to yoga to allow each and every individual to explore and discover their own Yoga. Tradition is an integral part of learning for us as it allows to find the authenticity in what we learn. As the ancient home and birth place of yoga, India has a lot to offer in terms of the holistic and scientific application of yoga as a lifestyle and we believe it to be our priority to give our students the experience which they are looking for self growth and transformation. Along with that we also give them the tools to be able to share their learning and experiences in their communities and society.

Yoga for us is a universal system of well being and finding the real behind the unreal. JeevMoksha is a calling for all those who are seeking and willing to transform themselves for good and embrace the divine in each of us.

Instructors
Ashram
Course syllabus
Accredition

JeevMoksha Yoga School in Rishikesh, India

Jeevmoksha yoga gurukul is a certified yoga training center in Rishikesh, India conducting 200 & 500 hours yoga teacher training duly certified by Yoga Alliance. It is located among the natural surroundings with lots of green cover around to provide abundant Prana energy needed for maintaining vitality. Our yoga teacher training courses are a fine blend of Ashtanga yoga, Hatha yoga, Kundalini yoga, Mantra yoga, Karma yoga and Ayurvedic regimen of diet and lifestyle.

Program are conducted in a homely ashram environment which includes a dedicated space for yoga and giving a wide range of knowledge on ancient systems of self-healing and well being.. This virtue makes Jeevmoksha a unique spot for the study of Yoga in Rishikesh, India.

CONDUCTING YOGA TEACHER TRAINING FOR LAST 9 YEARS SUCCESSFULLY !!!

Why Choose Us

Expert residential instructors

All our teachers are expert in their relevant fields. What makes them special is that they too are solely dedicated to the development of our students ONLY. 

Increased training contact hours.

Every single aspect of the course is taught in detail. The practice will push you to your limits. The classes are not just plain old lectures but myth busters.

Teacher Training Courses Every Month

We are dedicated to impart quality yoga teacher training education to our students. And we work tirelessly yet happily month after month. Burnout? It’s what we love.

You are a family.

Family needs no definition. Family is first, everything else is secondary. And yes, by everything, we mean EVERYTHING else!

Undiluted, spot on concepts.

You know you are in the right path when you have followed the age old wisdom of your masters for decades. And you know you can’t be wrong when someone who has done it teaches you personally.

Rated 4.6/5, Registered Yoga School (RYS)

Being recognized is good. Being recognized for doing good is even better. We are certified school by Yoga Alliance for 200 (beginner), 300 Hours (intermediate) and 500 Hours (advanced level). 

100 Hour Yoga Teacher Training

This 2 weeks 100 hours yoga teacher training course is suitable for the beginners. Students who can’t take 28 days off from work to study yoga teacher training course in Rishikesh, India can choose to do this short course instead.

200 Hour Yoga Teacher Training

Are you an absolute beginner in the domain of Yoga? Been practicing Hatha yoga for quite some time but want to explore deeper or need a formal certification? This course is for you.

500 Hour Yoga Teacher Training.

This 500 hours yoga teacher training is certified by Yoga Alliance. Due to the personalized nature of the course, we have capped the maximum number of students in the program at 12.

Subjects you will learn

in the course

Traditional Hatha Yoga

Technique, teaching, method, application, contraindication and benefits of:
Sookshma vyaayaam (Basic & Preparatory movements) – basic and preparatory movements to warm up the body, muscles and align the joints, are taught in the program. These movements helps to achieve the full Range of Motion for the joints, prevent injuries during difficult yoga poses and developing the body awareness.

Yoga Anatomy

  • Study of yogic techniques in relevance to the following :

    • Neuromusculoskeletal system
    • Cardiovascular system
    • Respiratory system

Meditation

Concepts and practices of Pranayama including different breathing exercises (Shwas kiryas mentioned in Hatha yoga & kumbhak (breath retention) with indications and contraindications. Technique, teaching, method, application, contraindication and benefits.

Yoga Philosophy

  • Introduction, Origin and History of Yoga
  • Philosophy of Yoga: Principles of Purification, Relaxation and Harmonization.
  • Panch Koshas: The five sheaths of existence
  • Yoga as an Evolutionary Science.
  • Consciousness and Yoga
  • Elements of Universe: The process of evolution according to Samkhya Darshan
  • Raj Yoga (Yogic psychology)
  • Antahkaran (the mind stuff)
  • Chitta and its patterns (vrritis)

Shatkriyas

Technique, teaching, method, application, contraindication and benefits of:

  • Neti (Nasal cleansing)
  • Kunjal Kriya (abdominal cleansing),
  • Tratak (Psychic purification)
  • Agnisar kriya
  • Kapalbhati

Teaching Methodology

  • Learning Constructive and effective skills on how to conduct a class, time management, etc
  • Qualities of a yoga teacher and ethical guidelines
  • Suitable Environment for yoga practices
  • Principles of demonstration, observation, assisting, correcting and style of teaching a class
  • Teacher manuals for explanation of principles, methods, advantages of methods
  • Students’ process of learning and adaptation
  • Outdoor experiences

Additional Classes

YOGIC COOKING CLASSES

Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced.

 

MANTRA CHANTING CLASSES

Chanting kirtan is a devotional practice that helps to uplift the mind, open the heart, and help us to remember the meaning to our life. It is the fastest, easiest and most joyful way to achieve peace of mind. The mantras are mystical universal sounds that resonate with our chakras and remove negative energies.

Have a question?

We’re super happy to talk to you. Feel free to ask anything.

200 Hours Yoga Teacher Training

MONTHLY STATISTICS
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Testimonials

More than just a teacher training experience

The love we recieved

  • This was an humblThere are many people writting about life changing experience. That is so true. But I would say that it is more about changing yourself experience. Sure you won’t be the same after this course, after this school, after this trip. You start from changing yourself and life will Change as well. It surely will.
    Well, my stay in Jeevmoksha was amazing. I didn’t know what to expect, so I expected nothing. I just went. I was new to yoga. And I can say that Jeevmoksha is absolutely perfect for those who are new as me.
    I loved the atmosphere there. It was so calm, so friendly. You feel like in a family due to the school being pretty small. Small classes (I mean people) are perfect for studying. As teachers can work with each and every one.
    Wonderful location. Wonderful people. Wonderful experience. I’m so grateful for being there, being a part, being introduced to yoga.
    If you are seeking for pretty much spiritual experience, then maybe this school is not for you. But for those who want to learn about yoga and who are not familiar with it (deep enough), this is the best place. Here people CARE. For me it is one of the most important things.
    Find answers, find your path, find yourself, these are the values you’ll find coming to Jeevmoksha. So grateful.
    Namaste.

    Dasha K
  • I miss this place so much. I had such a great time in Jeevmoksha Yoga Gurukul learning more about yoga, myself and Indian culture. It felt like home thanks to the family atmosphere there. Everybody was helpful and caring that I really appreciate. I enjoyed the philosophy classes by Acharya Vinay, always full of wisdom and truth. Prateek classes were always challenging but fun. I had hard times in the beginning and he was encouraging and supportive. I’m really thankful for that. I also liked Divya mantra classes and chanting together. And of course all the meditation we did with our teachers were essential to me. The food in ashram was super delicious, I couldn’t imagine how much I’d enjoy Indian food. The overall atmosphere in the ashram was calm and peaceful with a perfect location up the hill. The view on the city and the mountains was amazing both at day and night time. All that helped to bring inner peace and contentment that I keep with me after I left. To be honest, I didn’t want to leave and would love to spend more time there and also travel around more.

    Evgenia
  • One of my best experiences in life! Everyone was so friendly and caring. The place is amazing and the food was so delicious! I really enjoyed the classes and the whole atmosphere of the ashram, I really want to come back!

    Anni Rust
  • I was very lucky because my friend recommended me this school. I really appreciated the location of this ashram on the hill. There is a beautiful view of the city (especially during the night) and it’s surrounded by nature. You can go for a walk uphill and enjoy nature or downhill to the city (15 minutes). We were there during the Diwali festival so we could enjoy an amazing view of fireworks. Plus You can see the sunrise during morning yoga practices 😉
    I had some hard time before I came to Jeevmoksha and I felt out of balance but thanks to this peaceful place and energy of all the people there I felt better every day and after some time I found the inner peace again. I felt simply like at home.
    I loved philosophy classes by Acharya Vinay full of wisdom, truth and inspiration. I also enjoyed Yoga practice by Prateek. He spreads very good and always positive energy and treats everyone individually. Mantra chanting classes with Divya were a really special and unforgettable experience.
    I’m sorry that I had only 30-days Indian visa because I would definitely stay longer here and also travel more around India. So if you are not limited take more time for this travel, you’ll not regret it.
    I feel grateful that I could be part of this for a month and I’ll never forget. I already miss this place and highly recommend it to everyone!

    Martina
  • I didn’t want to leave this place. I felt so at ease and peaceful over there.The whole Jeevemoksha family was amazing. I just loved the Yoga Phylosophical classes by Acharya, I could sit and listen to him for hours. The sometimes so confronting Yoga practice by Prateek. He really pushed you to give it your al. But also let us relax with the wonderful Yoga Nindra classes. We also had Wonderfull weekly Mantra classes by Divya. The location is just amazing and quite away from all the noise. The food was just excellent so delicious. Overall highly recommend this place to everyone.

    Lizette K

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