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May all be Content May none fall Ill
May all see auspicious everywhere
May none ever feel Sorrow
OM Shanti Shanti Shanti !!
Jeevmoksha yoga gurukul is a premier institute of yoga in Rishikesh. Located in Himalayan foothills of Shivalik range, Jeevmoksha is a serene and calm study point where students can indulge into a spiritual affair with themselves taking out time from the pace of modern life and taking time to look deep within themselves. The surroundings are rich in nature with lots of green providing enough oxygen to cater the needs of body and enough Pran to fulfill the requirements of energy. Jeevmoksha works along the lines of traditional yoga while also paying equal attention to the contemporary lifestyles and conditions. Our yoga classes are a fine blend of physical, energetic and mental techniques to carve out a complete set of practice for a being as a whole. Gurukul offers intensive yoga teacher training courses thereby enabling students to draw their own scales of self practice and development. Gurukul operates in an ashram environment which includes a dedicated space for yoga teacher training in Rishikesh itself and giving a wide range of knowledge on ancient systems of self healing and well being. Yoga, Ayurveda, Nature cure and other systems of actual health are combined together in our education programs so as to enable more and more people to understand them and share them in their own communities. This virtue makes Jeevmoksha a unique spot for the study of Yoga in India
Notes: Gurukul location will be changed after May 2019. We will soon update the new Ashram location. For more information click here
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Are you an absolute beginner in the domain of Yoga? Been practicing Hatha yoga for quite some time but want to explore deeper or need a formal certification? This course is for you.
Already received your 200 hours yoga teacher training certificate and want to deepen your knowledge and practice about HATHA yoga? This course is for you.
Technique, teaching, method, application, contraindication and benefits of:
Sookshma vyaayaam (Basic & Preparatory movements) – basic and preparatory movements to warm up the body, muscles and align the joints, are taught in the program. These movements helps to achieve the full Range of Motion for the joints, prevent injuries during difficult yoga poses and developing the body awareness.
Before going into any discussions on meditation, we should try to understand the basic terminology which will be helpful in grasping the fundamentals. We often come across the word Consciousness, in varying contexts. Being conscious can be an attribute of being alive or life. Consciousness as a word can also be used in terms of our wakeful states when we are engaged in a sensory connection with our outside world. Consciousness on a more spiritual level is used to denote a very fine quality of all beings and that of God
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