Registered Yoga School
Yoga Alliance U.S.A
Fixed class size
12 students per class
Hatha yoga
specialization
Reserve space

May all be Content May none fall Ill

May all see auspicious everywhere

May none ever feel Sorrow

OM Shanti Shanti Shanti !!

Acharya Vinay (योगाचार्य)Founder of Jeevmoksha

Expert residential instructors

All our teachers are expert in their relevant fields. What makes them special is that they too are solely dedicated to the development of our students ONLY. 

Increased training contact hours.

Every single aspect of the course is taught in detail. The practice will push you to your limits. The classes are not just plain old lectures but myth busters.

Teacher Training Courses Every Month

We are dedicated to impart quality yoga teacher training education to our students. And we work tirelessly yet happily month after month. Burnout? It’s what we love.

You are a family.

Family needs no definition. Family is first, everything else is secondary. And yes, by everything, we mean EVERYTHING else!

Undiluted, spot on concepts.

You know you are in the right path when you have followed the age old wisdom of your masters for decades. And you know you can’t be wrong when someone who has done it teaches you personally.

Rated 4.6/5, Registered Yoga School (RYS)

Being recognized is good. Being recognized for doing good is even better. We are certified school by Yoga Alliance for 200 (beginner), 300 Hours (intermediate) and 500 Hours (advanced level). 

Yoga Teacher Training Course in Rishikesh, India

Jeevmoksha yoga gurukul is a premier institute of yoga in Rishikesh. Located in Himalayan foothills of Shivalik range, Jeevmoksha is a serene and calm study point where students can indulge into a spiritual affair with themselves taking out time from the pace of modern life and taking time to look deep within themselves. The surroundings are rich in nature with lots of green providing enough oxygen to cater the needs of body and enough Pran to fulfill the requirements of energy. Jeevmoksha works along the lines of traditional yoga while also paying equal attention to the contemporary lifestyles and conditions. Our yoga classes are a fine blend of physical, energetic and mental techniques to carve out a complete set of practice for a being as a whole. Gurukul offers intensive yoga teacher training courses thereby enabling students to draw their own scales of self practice and development. Gurukul operates in an ashram environment which includes a dedicated space for yoga teacher training in Rishikesh itself and giving a wide range of knowledge on ancient systems of self healing and well being. Yoga, Ayurveda, Nature cure and other systems of actual health are combined together in our education programs so as to enable more and more people to understand them and share them in their own communities. This virtue makes Jeevmoksha a unique spot for the study of Yoga in India

  Notes:  Gurukul location will be changed after April 2019. We will soon update the new Ashram location
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200 Hour Yoga Teacher Training in rishikesh

Are you an absolute beginner in the domain of Yoga? Been practicing Hatha yoga for quite some time but want to explore deeper or need a formal certification? This course is for you.

Level - 1

Level -2

300 Hour Yoga Teacher Training in rishikesh

Already received your 200 hours yoga teacher training certificate and want to deepen your knowledge and practice about HATHA yoga? This course is for you.

Subjects you will learn

in the course
Hatha Yoga

Traditional Hatha Yoga

Technique, teaching, method, application, contraindication and benefits of:
Sookshma vyaayaam (Basic & Preparatory movements) – basic and preparatory movements to warm up the body, muscles and align the joints, are taught in the program. These movements helps to achieve the full Range of Motion for the joints, prevent injuries during difficult yoga poses and developing the body awareness.

meditation-jeevmoksha

Meditation

Concepts and practices of Pranayama including different breathing exercises (Shwas kiryas mentioned in Hatha yoga & kumbhak (breath retention) with indications and contraindications. Technique, teaching, method, application, contraindication and benefits.

Yoga Anatomy

  • Study of yogic techniques in relevance to the following :

    • Neuromusculoskeletal system
    • Cardiovascular system
    • Respiratory system

Yoga Philosophy

  • Introduction, Origin and History of Yoga
  • Philosophy of Yoga: Principles of Purification, Relaxation and Harmonization.
  • Panch Koshas: The five sheaths of existence
  • Yoga as an Evolutionary Science.
  • Consciousness and Yoga
  • Elements of Universe: The process of evolution according to Samkhya Darshan
  • Raj Yoga (Yogic psychology)
  • Antahkaran (the mind stuff)
  • Chitta and its patterns (vrritis)

Shatkriyas

Technique, teaching, method, application, contraindication and benefits of:

  • Neti (Nasal cleansing)
  • Kunjal Kriya (abdominal cleansing),
  • Tratak (Psychic purification)
  • Agnisar kriya
  • Kapalbhati

Teaching Methodology

  • Learning Constructive and effective skills on how to conduct a class, time management, etc
  • Qualities of a yoga teacher and ethical guidelines
  • Suitable Environment for yoga practices
  • Principles of demonstration, observation, assisting, correcting and style of teaching a class
  • Teacher manuals for explanation of principles, methods, advantages of methods
  • Students’ process of learning and adaptation
  • Outdoor experiences

Have a question?

We’re super happy to talk to you. Feel free to ask anything.

200 Hours Yoga Teacher Training in rishikesh

MONTHLY STATISTICS
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Start date every month
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End date every month
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Seats in Sharing room
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Seats in Private Rooms

Upcoming Meditation Retreat

Before going into any discussions on meditation, we should try to understand the basic terminology which will be helpful in grasping the fundamentals. We often come across the word Consciousness, in varying contexts. Being conscious can be an attribute of being alive or life. Consciousness as a word can also be used in terms of our wakeful states when we are engaged in a sensory connection with our outside world. Consciousness on a more spiritual level is used to denote a very fine quality of all beings and that of God

Jeevmoksha : जीवमोक्ष

JeevMoksha Yoga Gurukul (RYS 200 500) is a premier institute of Yoga in Rishikesh India. Located in the foothills of Himalayas, it offers a serene and hollistic experience to all the seekers and yoga practitioners while being away from the fast pace of modern living. The environment is rich in nature with immense Prana around for complete physical, mental, emotional and spiritual development. At JeevMoksha, we work along the lines of traditional Yoga while infusing the elements of a holistic way of living in the students.
jeevmoksha yoga gurukul
Instructors
Accommodation
jeevmoksha Yoga Ashram
Ashram
200 hour yoga teacher training in rishikesh syllabus
Course syllabus

Upcoming Jeevmoksha Eco Yoga Ashram

The vision is to bring forth the Vedic and Yogic vision of health, well being and sustainability. Given to us by our realized Rishis, the concept of a holistic life style can be garnered in each and every individual, irrespective of their place and situation. The mantra of “Vasudhaiva Kutumbakam” i.e. we are all one global family, is to be realized where is life is lived in accordance with the natural principles and coexistence become an actuality.

To bring foth the meaning and purpose of Yoga and Yogic lifestyle. To bring forth the original principles of yoga as being laid by numerous yogis over the period of countless years of research and development of this unique science, to the world view so as to make lives of all much fulfilling and motivating all beings towards harmony and self realization.     Read More

Jeevmoksha

More than just a teacher training experience

    The love we recieved

    • This was an humblThere are many people writting about life changing experience. That is so true. But I would say that it is more about changing yourself experience. Sure you won’t be the same after this course, after this school, after this trip. You start from changing yourself and life will Change as well. It surely will.
      Well, my stay in Jeevmoksha was amazing. I didn’t know what to expect, so I expected nothing. I just went. I was new to yoga. And I can say that Jeevmoksha is absolutely perfect for those who are new as me.
      I loved the atmosphere there. It was so calm, so friendly. You feel like in a family due to the school being pretty small. Small classes (I mean people) are perfect for studying. As teachers can work with each and every one.
      Wonderful location. Wonderful people. Wonderful experience. I’m so grateful for being there, being a part, being introduced to yoga.
      If you are seeking for pretty much spiritual experience, then maybe this school is not for you. But for those who want to learn about yoga and who are not familiar with it (deep enough), this is the best place. Here people CARE. For me it is one of the most important things.
      Find answers, find your path, find yourself, these are the values you’ll find coming to Jeevmoksha.
      So grateful.
      Namaste.

      jeevmoksha yoga testimonial
      Dasha K (Tripadvisor review)
      200 Hours YTT (December 2017)

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