Jeevmoksha Yoga :
Best Yoga Teacher Training in Rishikesh
Our Approach to Yoga
Are you in search of the Best Yoga Teacher Training in Rishikesh, India? JeevMoksha! The name is associated with a tradition that is timeless in that it’s the very essence of life. We all are continually seeking well-being and freedom from the sickness, disorders, and limitations of body-mind in life. Yoga stands out to be an age-old system that provides us with the necessary tools to attain the said freedom. JeevMoksha Yoga is an integral style of yoga that addresses all the dimensions of human beings to attain freedom. The combination of Asanas, Kriyas, Pranayama, Bandhas, Relaxation, and Meditations, allows for an all-around development of health and personality which improves the quality of life of the person.
Our style is a personalized approach to yoga to allow each and every individual to explore and discover their own Yoga. Tradition is an integral part of learning for us as it allows us to find authenticity in what we learn. As the ancient home and birthplace of yoga, India has a lot to offer in terms of the holistic and scientific application of yoga as a lifestyle and we believe it to be our priority to give our students the experience that they are looking for self-growth and transformation. Along with that we also give them the tools to be able to share their learning and experiences in their communities and society.
Yoga for us is a universal system of well-being and finding the real behind the unreal. JeevMoksha is a calling for all those who are seeking and willing to transform themselves for good and embrace the divine in each of us.
JeevMoksha Yoga School in Rishikesh, India
Programs are conducted in a homely ashram environment which includes a dedicated space for yoga and giving a wide range of knowledge on ancient systems of self-healing and well-being.. This virtue makes Jeevmoksha a unique spot for the study of Yoga in Rishikesh, India.
CONDUCTING YOGA TEACHER TRAINING FOR LAST 9 YEARS SUCCESSFULLY !!!
Why Choose Us
Teacher Training Courses Every Month
Expert Residential Instructors
All our teachers are experts in their relevant fields. What makes them special is that they too are solely dedicated to the development of our students ONLY.
Undiluted, Spot on Concepts.
You know you are in the right path when you have followed the age old wisdom of your masters for decades. And you know you can’t be wrong when someone who has done it teaches you personally.
Increased Training Contact Hours
Every single aspect of the course is taught in detail. The practice will push you to your limits. The classes are not just plain old lectures but myth busters.
Rated 4.6/5, Registered Yoga School (RYS)
200 Hour Yoga Teacher Training
500 Hour Yoga Teacher Training
Yoga Training Rishikesh
Subjects you will learn
Traditional Hatha Yoga
Technique, teaching, method, application, contraindication and benefits of:
Sookshma vyaayaam (Basic & Preparatory movements) – basic and preparatory movements to warm up the body, muscles and align the joints, are taught in the program. These movements helps to achieve the full Range of Motion for the joints, prevent injuries during difficult yoga poses and developing the body awareness.
Study of yogic techniques in relevance to the following :
- Neuromusculoskeletal system
- Cardiovascular system
- Respiratory system
- Introduction, Origin and History of Yoga
- Philosophy of Yoga: Principles of Purification, Relaxation and Harmonization.
- Panch Koshas: The five sheaths of existence
- Yoga as an Evolutionary Science.
- Consciousness and Yoga
- Elements of Universe: The process of evolution according to Samkhya Darshan
- Raj Yoga (Yogic psychology)
- Antahkaran (the mind stuff)
- Chitta and its patterns (vrritis)
Technique, teaching, method, application, contraindication, and benefits of:
- Neti (Nasal cleansing)
- Kunjal Kriya (abdominal cleansing),
- Tratak (Psychic purification)
- Agnisar kriya
- Learning Constructive and effective skills on how to conduct a class, time management, etc.
- Qualities of a yoga teacher and ethical guidelines.
- Suitable Environment for yoga practices.
- Principles of demonstration, observation, assisting, correcting, and style of teaching a class.
- Teacher manuals for an explanation of principles, methods, and advantages of methods.
- Students’ process of learning and adaptation.
- Outdoor experiences.
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