Oldest Yoga alliance certified traditional yoga school in Rishikesh
12 years – 5000+ students
Jeevmoksha Yoga Gurukul is situated on the holy high banks of Ganga river flowing through the heart of Rishikesh. It is really a divine experience to sit of the banks of this river and chant mantras, do meditations and practice yoga. Whether you are first time visitor or a frequent traveler, Rishikesh will capture your body, mind, heart & spirit every time. It is like a charged magnet of energy which penetrates to every pore of your being. Although in last couple of years it has changed a lot but still the energy is incomparable. JeevMoksha Yoga invites you for an experience of lifetime to this part of the globe and feel the transformation in you as like hundreds of our previous students have summed up their experiences.
Being the world capital of yoga, Rishikesh is the home for some of the best and authentic yogis and yoga teachers who teach from their hearts and live yoga in their daily lives. They have dedicated their lives to this rich tradition and are committed to spread this science of right living globally. All these qualities makes yoga teacher training in rishikesh a deep spiritual experience for all those come. JeevMoksha Yoga school is also a part of this commitment and aims towards giving the students and visitors the best of education and knowledge about yoga lifestyle. We invite you to pay us a visit if you are in rishikesh to look for yourself the environment at the school and then decide if you want to be a part of this experience.
Yoga Teacher Training Course
Yoga In Rishikesh
If you are searching for an authentic yoga school in Rishikesh with a spiritual atmosphere, traditionally rooted and experienced yoga teachers and high quality yoga education to give you professional skills for teaching yoga globally with soul satisfying food culture and a yogic lifestyle, then JeevMoksha yoga gurukul is where your search meets the destination. We have been offering our students with all the variety of courses to choose from while maintaining our standards of quality and tradition for last many years. You will not find us as popular on internet as we believe in creating value on the foundation and providing what we commit. These values makes JeevMoksha one of its kind of yoga schools in Rishikesh where experience of students in always on high priority.
The courses at JeevMoksha yoga gurukul are designed carefully to suit the individual needs for every student. Our course creators have invested huge amount of time in picking up the curriculum contents. Also the courses are aimed towards cultivating the experience in real time while also providing students with enough time to develop their own practice and understanding of the concepts. This combination of knowledge & experience is what the most important skill is for an accomplished yoga teacher.
JeevMoksha Yoga Gurukul offers a variety of teacher training courses in Rishikesh. It includes 200, 300 & 500 hours Yoga teacher training courses. The courses are designed keeping in mind the contemporary lifestyles and infusing the yoga techniques to gain the maximum benefits. As a discipline yoga has a lot to offer for overall well being of an individual. In theses courses you will learn all those aspects of yogic application in life to reap out the benefits. The techniques taught include Asanas, Pranayamas, Kriyas, Bandhas, Yoga Nidra, Meditations, Mantra chanting and healing, Sound healing, Bhajans, Satsang, Kirtans, techniques of life management. The Indian culture, for a long time, focuses on healing the individual from its roots and bringing about the needed management of lifestyle. The entire spectrum of routine is organised keeping in mind the essential layers of human personality. Yoga is an ancient system of achieving this task through its dynamic practices. Certianly our yoga teacher training courses are going to make you feel the transformations inside out.
What are the inclusions in our courses
The Yoga teacher training course begins with an exhilarating fire ceremony which is called hawan or Homa in Sanskrit. The ceremony marks the invocation of divine fire element as a witness to our spiritual endevour of yoga learning and practice.
Hatha yoga is the most traditional style of yoga practiced in India for thousands of years by yogis and masters. This style forms the foundation of all the ancient and modern yoga styles. At JeevMoksha hatha yoga is taught in its most authentic form following all the principles and elements of practice as like posturing, breathing, awareness, prana movement & mantras.
A dynamic version of practice, Vinyasa flow focuses on developing strength and control over the body in rhythmic sequences designed for specific purposes. Asanas are performed in a series of structured sequences while aiming to control the energy behind the movement and positions. Vinyasa is a perfect blend of endurance and strength training.
Using different aids and props in practicing asanas is of vital importance. Especially for those who find it difficult to guide themselves into certain postures and the experience is not obtained, props serves the purpose of carefully enabling the accmomplishment of such asanas. Also they help in targeting the awareness to the right spots while practicing the asans.
Learning to align the asanas correctly is essential for self experience as well as for teaching others. These classes are popular for making students learn the right methods of aligning the postures and also adjusting the practitioners accurately while teaching.
Practices for regulating and rejuvenating the prana in the system. Pranayam practices are an integral of traditional yoga. Our classes of pranayama cover the full circle of these practices to enrich our students with a holistic experience of wellbeing and health.
Yoga Nidra is an ancient practice of relaxation and awareness. Nidra word means and when we sleep with awareness its yoga nidra. This is a guided practice with instructions specifically aimed at cultivating a flawless state of self awareness in the students. There are regular sessions of yoga nidra throughout the course.
Mantras are the powerful sound vibrations filled with immense energy. When unfolded they bestow us with designated energy. Mantras are profoundly used for cleansing, healing, empowering and aligning the body mind systems. Chanting of diverse mantras is a regular part of routine at JeevMoksha yoga teacher training courses.
Different practices of meditations will help the students to ground themselves and develop the meditative awareness which is necessary for yoga practice and also important in bringing focus and clarity of mind. there are a variety of such practices like breath meditations, SoHam, Chidakaash dharnaa that are practiced in yoga teacher training courses at Jeevmoksha yoga gurukull.
Discourses on yoga philosophy and lifestyles will cover the theoretical understanding of practical aspects of yoga practice. Students are exposed to the enriching philosophy in a series of lectures so they can understand the legacy of yoga easily.
The study of human body and its functioning helps the students to gain confidence in understanding the physical body and its workings. This brings more clarity and perspective in teaching yoga to others with accuracy and precision.
Exposure to the local culture of India and visit to some important spiritual places and events is a highlight of these courses. Students will be able to immerse themselves in the energy of these places and events and open up new dimensions towards a spiritual development.
“My goal is to empower every possible human being towards their own wellness and spirituality because to me that is the true purpose of being alive” Acharya Vinay